Over the last few years, when hospitals have become increasingly busy and understaffed, creating a birth plan can be a great way to express your hopes and wishes about your upcoming birth. A birth plan will help to ensure that everybody involved in the birth understands what it is you really want. When do you […]
Using hypnosis in childbirth and during pregnancy is not a new concept. In a way, women have always used it. Nature intended for women to give birth with relative ease. These days however, we seem to have lost the concept of natural childbirth. Which has left us with a loss of confidence, trust and faith […]
Elements of Birth
Elements of Birth, founded by midwife and yoga teacher Jutta Wohlrab, offers a variety of classes and workshops about birthing, yoga and women’s health.
Jutta was accredited as a midwife in Germany 30 years ago and since then she hasn’t stopped learning and incorporating holistic principles in her work.